Last month, our speaker Phan Tuong Yen, Director of Training and Project Department at Saigon Psychub, joined the Game Talk series of VNG with nearly 20 employees to discuss “Busting Stress, Building Resilience”.. –

By understanding each concept of stress and its effects on health, participants could gain the knowledge and skills necessary to manage stress more effectively. With the recommended exercises, such as checking well-being or personal emotional stability, participants could learn how to incorporate them into their daily routine to constantly build resilience, prevent burnout, and achieve a healthy work-life balance. –

Our team is honored to continuously contribute towards building a healthier and more productive working environment for all.